DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) CAN BE FUN FOR ANYONE

I don’t want a huge amount of muscle, I wish to be Powerful. I don’t want to be substantial and not be capable to lift or punch or thrust, do nearly anything in any respect tough, like my brother. 190 pounds, shit ton of muscle, can’t deadlift one hundred pounds despite decades of coaching his variety and human body. He’s 28, I’m fourteen